1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 47.6 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 190.5 mg | 14% | |
Iron | 1.2 mg | 6% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vanilla Pudding Cake is a delightful dessert that combines the warm, tender texture of cake with the creamy richness of pudding. Typically associated with American home baking, this treat is made using ingredients like flour, sugar, eggs, vanilla extract, baking powder, and milk, while the pudding layer is often created during the baking process using a mix of milk, sugar, and cornstarch or instant pudding mix. This fusion results in a moist, self-saucing cake with a silky topping. While it satisfies a sweet tooth, Vanilla Pudding Cake is indulgent and often high in refined sugar and simple carbohydrates, which may contribute to energy spikes. On the healthier side, it provides some protein and calcium, particularly if made with milk. For a lighter version, substitutions such as whole-grain flour or lower-sugar alternatives can be explored. This dessert remains a comforting choice for special occasions or celebratory meals.