Vanilla protein yoghurt

Vanilla protein yoghurt

Snack

Item Rating: 77/100

1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.5 grams of fat, and 8.0 grams of carbohydrates.

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157.7
calories
23.7
protein
12.6
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 12.6 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 78.9 mcg 394%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

33.1%
62.2%
4.7%
Fat: 7 cal (4.7%)
Protein: 94 cal (62.2%)
Carbs: 50 cal (33.1%)

About Vanilla protein yoghurt

Indulge in the smooth, creamy delight of Vanilla Protein Yogurt, a nutritious twist on a classic favorite. Crafted with care, this yogurt blends velvety vanilla flavor with a protein-packed formula designed to fuel your day. Commonly enjoyed as part of European and North American cuisines, it’s made with high-quality milk, live probiotic cultures, and a touch of vanilla extract for natural sweetness. Each serving is fortified with added protein, making it ideal for active lifestyles and those aiming to meet daily nutritional goals. Rich in calcium and gut-friendly probiotics, it supports bone health and digestion. While relatively low in fat and sugar compared to traditional yogurt, some variations may contain added sweeteners—so check the label if mindful of sugar intake. Perfect for breakfast, post-workout recovery, or a guilt-free snack, Vanilla Protein Yogurt blends indulgence with health-conscious benefits in every spoonful.