One cup of Vanilla protein shake with oats and greek yoghurt is around 240 grams and contains approximately 288 calories, 24 grams of protein, 4.8 grams of fat, and 38.4 grams of carbohydrates.
Vanilla Protein Shake With Oats And Greek Yoghurt is a delicious and nutritious blend that packs a powerful punch! This creamy shake combines high-quality vanilla protein powder, fiber-rich oats, and thick, tangy Greek yoghurt. Originating from the heart of health-conscious cuisine, it offers a perfect balance of taste and nutrition. Packed with protein for muscle recovery, oats for sustained energy, and probiotics from Greek yoghurt for gut health, this shake is ideal for a post-workout boost or a quick breakfast on the go. Sip into wellness with this delightful, guilt-free treat!
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.6 mg | 3% | |
| Sodium | 144 mg | 6% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 192 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
