1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla protein pudding
Vanilla Protein Pudding is a creamy and delicious dessert crafted for those seeking a nutritious twist on traditional sweets. Made with high-quality protein powder, low-fat milk or dairy-free alternatives, and natural vanilla extract, this pudding offers a guilt-free way to satisfy your sweet cravings. Originating as a health-conscious adaptation of classic pudding recipes, it’s rooted in modern fitness-focused cuisine. Packed with protein to support muscle repair and growth, it’s low in added sugars, making it a great choice for active individuals or anyone looking to maintain a balanced diet. Some variations may include natural sweeteners or fruit toppings for added flavor. While generally healthy, portions should be moderate as excessive consumption could increase caloric intake. Vanilla Protein Pudding is a perfect harmony of taste and functionality, appealing to both dessert lovers and health enthusiasts alike.
