Vanilla protein powder

Vanilla protein powder

Snack

Item Rating: 60/100

1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.

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960
calories
200.0
protein
24
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 200.0 g 400%
Vitamin D 0 mcg 0%
Calcium 800.0 mg 61%
Iron 4.0 mg 22%
Potassium 1600.0 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

9.9%
82.6%
7.4%
Fat: 72 cal (7.4%)
Protein: 800 cal (82.6%)
Carbs: 96 cal (9.9%)

About Vanilla protein powder

Vanilla Protein Powder is a versatile and smooth dietary supplement made from high-quality protein sources like whey, plant-based proteins, or casein, combined with natural or artificial vanilla flavoring. This nutrient-packed powder is designed to support muscle growth, aid recovery, and boost overall protein intake. With roots in Western health and fitness cuisine, it complements various lifestyles, from athletes to those with busy schedules. Typically low in fat and sugar, and often fortified with essential amino acids, vitamins, or minerals, it supports lean muscle development and energy. While it’s generally healthy, some versions may contain artificial sweeteners or additives, so ingredient labels should be checked. Ideal for smoothies, oatmeal, or baked goods, this light, adaptable powder makes meeting nutrition goals simple and enjoyable.