Vanilla protein milk

Vanilla protein milk

Beverage

Item Rating: 77/100

1 serving (240 grams) contains 150 calories, 20.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.

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150
calories
20.0
protein
8.0
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 150 mg 6%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 20.0 g 40%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.5 mg 2%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

23.0%
57.6%
19.4%
Fat: 27 cal (19.4%)
Protein: 80 cal (57.6%)
Carbs: 32 cal (23.0%)

About Vanilla protein milk

Vanilla Protein Milk is a creamy, flavorful beverage that blends high-quality protein with the natural sweetness of vanilla. Packed with essential nutrients, it typically features whey or plant-based protein, fortified vitamins, and minerals such as calcium and vitamin D, ensuring a nutritious choice for muscle recovery and overall health. Originating from the growing trend of functional foods, it appeals to fitness enthusiasts and busy individuals seeking convenient, healthy options. With its smooth texture and balanced taste, Vanilla Protein Milk is suitable for breakfast, post-workout recovery, or as a midday snack. While its protein content supports muscle growth and repair, consumers should be mindful of added sugars or artificial ingredients in some varieties. This drink pairs wholesome nutrition with indulgent flavor, making it a versatile addition to nutritious diets while catering to modern wellness preferences.