Vanilla protein greek yoghurt

Vanilla protein greek yoghurt

Snack

Item Rating: 77/100

1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.5 grams of fat, and 8.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
157.7
calories
23.7
protein
12.6
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 12.6 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

33.1%
62.2%
4.7%
Fat: 7 cal (4.7%)
Protein: 94 cal (62.2%)
Carbs: 50 cal (33.1%)

About Vanilla protein greek yoghurt

Vanilla Protein Greek Yogurt is a creamy, delicious snack inspired by the traditional Greek method of straining yogurt for a thicker texture and higher protein content. Fortified with high-quality whey or milk proteins, it offers a satisfying boost for your daily protein needs, making it perfect for fitness enthusiasts or those seeking to stay fuller longer. Infused with natural vanilla flavor and sweetened with a touch of sugar or alternative sweeteners, it balances indulgence with nourishment. This yogurt is often low in fat and packed with probiotics to support digestive health, while being naturally rich in calcium for strong bones. However, some varieties may include added sugars or artificial ingredients, so it’s important to check labels for the cleanest choices. Whether enjoyed as a midday snack, post-workout fuel, or breakfast accompaniment, Vanilla Protein Greek Yogurt is a wholesome and versatile option for a healthy diet.