1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla pastry
Vanilla pastries are sweet, flaky baked goods infused with the rich and aromatic flavor of vanilla. Commonly found in European cuisine, particularly French patisserie, these pastries are made with butter, flour, sugar, eggs, and pure vanilla extract. They may include fillings like custard or cream and are often topped with a dusting of powdered sugar or a glaze. While they offer a delightful treat for dessert or breakfast, their high sugar and fat content make them an indulgence best enjoyed in moderation. However, vanilla itself contains trace antioxidants and compounds that may have calming properties. The balance of carbohydrates from the pastry and protein from potential fillings can offer a quick energy boost, but these should not be a primary nutritional source. Vanilla pastries are ideal for special occasions or to satisfy a sweet craving.
