Vanilla panna cotta

Vanilla panna cotta

Dessert

Item Rating: 50/100

One cup of Vanilla panna cotta is around 237 grams and contains approximately 473.0 calories, 7.9 grams of protein, 32 grams of fat, and 47.0 grams of carbohydrates.

Vanilla Panna Cotta is a classic Italian dessert that captivates the senses with its silky smooth texture and delicate flavor. Made from a blend of cream, sugar, and real vanilla, this delightful treat is often set with gelatin, creating a creamy, custard-like consistency. Traditionally served with a berry compote or a caramel sauce, it offers a perfect balance of sweetness and richness. While it’s a luxurious indulgence, Vanilla Panna Cotta is lower in calories than many richer desserts, making it a lighter option for sweet cravings. Dive into this elegant dessert, and experience a taste of Italy in every bite!

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473.0
calories
7.9
protein
47.0
carbohydrates
32
fat

Nutrition Information

1 cup (237g)
Calories
473.0
% Daily Value*
Total Fat 32 g 41%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 78.9 mg 3%
Total Carbohydrates 47.0 g 17%
Dietary Fiber 0 g 0%
Sugars 39.4 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

37.0%
6.2%
56.7%
Fat: 288 cal (56.7%)
Protein: 31 cal (6.2%)
Carbs: 188 cal (37.0%)