Vanilla oat milk

Vanilla oat milk

Beverage

Item Rating: 72/100

One cup of Vanilla oat milk is around 240 grams and contains approximately 90 calories, 2.0 grams of protein, 1.5 grams of fat, and 19.0 grams of carbohydrates.

Vanilla Oat Milk is a deliciously creamy alternative to dairy, made from whole oats and infused with natural vanilla flavor. Originating from the heart of Scandinavian cuisine, this plant-based beverage is perfect for lattes, smoothies, or simply enjoyed on its own. Packed with fiber, it's gentle on your digestion and cholesterol-friendly. Plus, it's lower in calories compared to regular milk, making it a smart choice for a balanced diet. Treat yourself to the sweet, comforting taste of Vanilla Oat Milk—your taste buds will thank you!

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90
calories
2.0
protein
19.0
carbohydrates
1.5
fat

Nutrition Information

1 cup (240g)
Calories
90
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

77.9%
8.2%
13.8%
Fat: 13 cal (13.8%)
Protein: 8 cal (8.2%)
Carbs: 76 cal (77.9%)