1 serving (150 grams) contains 100 calories, 17.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 96 mg | 4% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla nonfat greek yogurt
Vanilla Nonfat Greek Yogurt is a creamy, protein-rich dairy product inspired by traditional Greek cuisine. Made by straining yogurt to remove excess liquid, this variety achieves a thick, velvety texture and provides a satisfying base for meals or snacks. Sweetened with natural vanilla flavor, it delivers a subtle sweetness without added fats. Packed with protein, probiotics, and essential nutrients like calcium, it's a nutritious choice for supporting muscle growth, digestion, and bone health. With minimal sugar and zero fat, it caters to health-conscious individuals seeking a balanced diet. However, some flavored versions may contain added sugars, so checking labels is key. Its versatility makes it ideal for smoothies, parfaits, or as a topping for fresh fruit, offering a delicious way to enjoy its benefits while maintaining a healthy lifestyle.
