One cup of Vanilla mousse is around 240 grams and contains approximately 614.3 calories, 2.9 grams of protein, 48.5 grams of fat, and 48.5 grams of carbohydrates.
Vanilla Mousse is a light and airy dessert, celebrated for its creamy texture and rich vanilla flavor. Made from simple ingredients like heavy cream, sugar, and egg whites, this classic French treat originates from the culinary artistry of France. Its velvety softness makes it a favorite at dinner parties and special occasions. While it’s indulgent due to its cream base and sugar content, vanilla mousse can be made healthier by using alternatives like Greek yogurt or coconut cream. Enjoy it as a delightful finish to any meal, or savor it on its own—either way, it's a luxurious experience that delights the senses!
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Nutrition Information
Calories |
614.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.5 g | 62% | |
| Saturated Fat | 43.0 g | 215% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 48.5 g | 17% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 37.2 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
