1 serving (30 grams) contains 140 calories, 1.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 88.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla mini waffers
Vanilla Mini Wafers are bite-sized treats with a light, crisp texture and a subtle vanilla flavor, making them a delightful snack or dessert companion. Typically made from wheat flour, sugar, vegetable oils, eggs, and natural or artificial vanilla flavoring, these wafers stem from classic American dessert traditions. While their petite form makes portion control easier, they are primarily a source of simple carbohydrates and are often low in essential nutrients. Some varieties may contain fortified ingredients, adding vitamins or minerals, but they are generally high in sugar and should be enjoyed in moderation as part of a balanced diet. Vanilla Mini Wafers pair well with fruits, puddings, or ice cream, offering versatility and nostalgic charm to sweet recipes. Though not a health food, their low-fat content may be appealing for those seeking lighter dessert options. Always check labels for specific dietary concerns or allergens.
