1 serving (300 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 118.1 mg | 5% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 35.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 196.9 mg | 15% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla milkshake
The vanilla milkshake is a classic, creamy beverage made by blending vanilla ice cream, milk, and vanilla extract until smooth and frothy. Originating in the United States, it has become a staple in diners and dessert menus worldwide. Its rich, sweet flavor comes from the natural essence of vanilla and the decadence of dairy. While it offers a source of calcium and protein from the milk, it is also high in sugar, saturated fat, and calories, making it a treat best enjoyed in moderation. For a lighter option, alternative ingredients like low-fat milk or non-dairy substitutes can be used. The vanilla milkshake's comforting flavor and velvety texture make it a timeless indulgence.
