Vanilla milk tea

Vanilla milk tea

Beverage

Item Rating: 65/100

One cup of Vanilla milk tea is around 240 grams and contains approximately 180 calories, 3 grams of protein, 5.0 grams of fat, and 30 grams of carbohydrates.

Vanilla Milk Tea is a delightful blend of creamy milk, fragrant black tea, and rich vanilla flavor, creating a perfect harmony for your taste buds. Originating from the traditional milk teas of Asian cuisine, this soothing drink is loved worldwide for its comforting qualities. It's typically sweetened with sugar or honey, adding a touch of indulgence. While it offers a delicious burst of energy from the tea, moderation is key due to added sugars. Enjoy Vanilla Milk Tea as a treat or a cozy pick-me-up, and savor every sip of this timeless favorite.

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180
calories
3
protein
30
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
180
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 15 mg 5%
Sodium 60 mg 2%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g 0%
Sugars 25.0 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 0.2 mg 1%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

67.8%
6.8%
25.4%
Fat: 45 cal (25.4%)
Protein: 12 cal (6.8%)
Carbs: 120 cal (67.8%)