1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla milk tea
Vanilla Milk Tea is a creamy and subtly sweet beverage made by blending black tea, milk, and vanilla flavoring, often sweetened with sugar or a syrup. Originating from East and Southeast Asian tea traditions, it has become a popular drink globally, particularly in bubble tea culture. The black tea base provides antioxidants like polyphenols, which may support heart health and reduce inflammation. The addition of milk offers calcium and vitamin D, promoting bone health. However, its nutritional profile may vary depending on the type and amount of sweetener and milk used. Traditional recipes can be high in sugar and calories, so opting for reduced sugar levels or alternative sweeteners can make it a lighter choice. Served hot or iced, Vanilla Milk Tea is a comforting fusion of flavors that balances indulgence with the natural health benefits of tea.
