1 serving (240 grams) contains 150 calories, 8.0 grams of protein, 3.5 grams of fat, and 24.0 grams of carbohydrates.
Calories |
150 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.5 g | 4% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15 mg | 5% | |
Sodium | 120 mg | 5% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 22.0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 300 mg | 23% | |
Iron | 0.1 mg | 0% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vanilla milk is a smooth and creamy beverage made by blending milk with natural vanilla flavoring and a touch of sweetener, such as sugar or honey. Inspired by classic dessert flavors, it is enjoyed in cuisines worldwide as a simple yet indulgent treat. Packed with essential nutrients like calcium, protein, and vitamin D from milk, it supports bone health and muscle function. The vanilla adds a warm, inviting flavor while enhancing comfort and satisfaction. However, store-bought varieties or recipes with added sugar can contribute to excess calorie intake, so opting for unsweetened or lightly sweetened versions is a healthier choice. Vanilla milk can be enjoyed on its own, as a substitute for plain milk in recipes, or as a base for smoothies. Its balance of nourishment and delightful flavor makes it a versatile addition to any diet when consumed in moderation.