1 serving (66 grams) contains 137 calories, 2.3 grams of protein, 7.3 grams of fat, and 15.8 grams of carbohydrates.
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Nutrition Information
Calories |
487.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 16.5 g | 82% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 103.7 mg | 34% | |
| Sodium | 188.6 mg | 8% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 49.5 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 282.9 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 353.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla milk ice cream
Vanilla Milk Ice Cream is a classic frozen dessert made primarily from milk, cream, sugar, and vanilla extract. Rooted in European cuisine, this universally beloved treat has become a staple in recipes around the world. The simplicity of its ingredients highlights the creamy sweetness of dairy combined with the aromatic warmth of vanilla. Rich in calcium and protein from milk and cream, it can offer some nutritional benefits when consumed in moderation. However, its high sugar content and saturated fat may contribute to excessive calorie intake, making it less suitable for frequent consumption or diets focused on heart health. Perfect for enjoying on its own or as a complement to pies and cakes, Vanilla Milk Ice Cream is a delightful indulgence that balances richness and tradition.
