Vanilla low fat yogurt

Item Rating: 68/100

One cup of Vanilla low fat yogurt is around 240 grams and contains approximately 240 calories, 13 grams of protein, 3.2 grams of fat, and 40 grams of carbohydrates.

Vanilla Low Fat Yogurt is a deliciously creamy treat made from high-quality skim milk, blended with natural vanilla for a sweet and satisfying flavor. Originating from traditional yogurt cultures, this versatile favorite is perfect for breakfast, snacks, or even desserts. With its rich probiotics, it supports digestive health and provides essential calcium without the guilt, featuring reduced fat content while maintaining a smooth texture. Enjoy a guilt-free indulgence that satisfies your cravings and nourishes your body, making it a smart choice for a balanced lifestyle. Dive into Vanilla Low Fat Yogurt and taste the goodness!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	240

Total Fat 3.1999g	0%
Saturated Fat 2.4g	0%
Polyunsaturated Fat g
Cholesterol 16.0001mg	0%
Sodium 136.0001mg	0%
Total Carbohydrate 40.0001g	0%
Dietary Fiber 0g	0%
Total Sugars 30.4001g
Protein 12.7999g	0%

Vitamin D 127.9999IU	0%
Calcium 480mg	0%
Iron 0.1601mg	0%
Potassium 559.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%

Protein: 21.3%

Carbs: 66.7%