Vanilla low-fat yogurt

Item Rating: 69/100

One cup of Vanilla low-fat yogurt is around 237 grams and contains approximately 237 calories, 13 grams of protein, 3.2 grams of fat, and 39 grams of carbohydrates.

Vanilla Low-Fat Yogurt is a creamy delight that brings a touch of sweetness to your day. Made from rich, low-fat milk, it combines probiotic cultures for digestive health with natural vanilla flavor for a delicious, aromatic experience. Originating from traditional dairy practices, this yogurt is a versatile addition to breakfast, smoothies, or desserts. With lower calories and less fat than its full-fat counterparts, it supports a healthier lifestyle while satisfying your sweet cravings. Enjoy a guilt-free treat that nourishes your body and tantalizes your taste buds!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	236.5931

Total Fat 3.1545g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 118.2965mg	0%
Total Carbohydrate 39.4323g	0%
Dietary Fiber 0g	0%
Total Sugars 29.9685g
Protein 12.6182g	0%

Vitamin D 126.1829IU	0%
Calcium 473.1861mg	0%
Iron 0.1578mg	0%
Potassium 552.0504mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%

Protein: 21.3%

Carbs: 66.7%