1 serving (240 grams) contains 200 calories, 8.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6 g | 7% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.0 mg | 6% | |
Sodium | 100.0 mg | 4% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 28.0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 300 mg | 23% | |
Iron | 0.2 mg | 1% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Vanilla Latte is a creamy espresso-based drink made with freshly brewed espresso, steamed milk, and a touch of vanilla syrup for sweetness. Originating from the Italian tradition of blending strong coffee with milk, it has become a globally beloved beverage, commonly served in coffee shops and enjoyed any time of day. The espresso offers a rich source of antioxidants and boosts alertness, while the milk provides calcium and protein. Adding vanilla syrup introduces sweetness; however, it’s typically sugar-based, so moderation is key for those monitoring sugar intake. For a healthier option, it can be made with sugar-free syrups or plant-based milk alternatives. This comforting drink combines smooth flavor and indulgence in a well-balanced way, making it a popular choice for coffee enthusiasts.