Vanilla latte

Vanilla latte

Beverage

Item Rating: 66/100

1 serving (240 grams) contains 200 calories, 8.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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200.0
calories
8.0
protein
30
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 100.0 mg 4%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g 0%
Sugars 28.0 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.2 mg 1%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

58.3%
15.5%
26.2%
Fat: 54 cal (26.2%)
Protein: 32 cal (15.5%)
Carbs: 120 cal (58.3%)

About Vanilla latte

A Vanilla Latte is a creamy espresso-based drink made with freshly brewed espresso, steamed milk, and a touch of vanilla syrup for sweetness. Originating from the Italian tradition of blending strong coffee with milk, it has become a globally beloved beverage, commonly served in coffee shops and enjoyed any time of day. The espresso offers a rich source of antioxidants and boosts alertness, while the milk provides calcium and protein. Adding vanilla syrup introduces sweetness; however, it’s typically sugar-based, so moderation is key for those monitoring sugar intake. For a healthier option, it can be made with sugar-free syrups or plant-based milk alternatives. This comforting drink combines smooth flavor and indulgence in a well-balanced way, making it a popular choice for coffee enthusiasts.