1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.8 mg | 34% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 50 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 304.8 mg | 23% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 473.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla icecream
Vanilla ice cream is a classic frozen dessert made primarily from milk, cream, sugar, and vanilla flavoring, which may originate from natural vanilla beans or artificial extracts. Rooted in European cuisine, it gained widespread popularity across the globe as one of the foundational flavors in modern ice cream. Often served as a standalone treat or paired with cakes, pies, and other desserts, vanilla ice cream offers a creamy texture and subtle sweetness that appeals to all ages. While it provides some nutrients like calcium and small amounts of protein from dairy, it is high in sugar and saturated fats, making it a calorie-dense food best enjoyed in moderation. Lower-fat or reduced-sugar versions may be available for those seeking healthier alternatives. Vanilla ice cream continues to be a versatile and beloved indulgence in culinary traditions worldwide.
