Vanilla ice cream with strawberry sauce

Vanilla ice cream with strawberry sauce

Dessert

Item Rating: 60/100

1 serving (150 grams) contains 210 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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331.2
calories
6.3
protein
47.3
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 126.2 mg 5%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 39.4 g
protein 6.3 g 12%
Vitamin D 31.5 mcg 157%
Calcium 189.3 mg 14%
Iron 0.3 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

57.7%
7.7%
34.6%
Fat: 113 cal (34.6%)
Protein: 25 cal (7.7%)
Carbs: 189 cal (57.7%)

About Vanilla ice cream with strawberry sauce

Vanilla ice cream with strawberry sauce is a classic dessert that combines the creamy richness of vanilla-flavored ice cream with the vibrant sweetness of strawberry sauce. Vanilla ice cream is typically made from milk, cream, sugar, and vanilla extract, while the strawberry sauce often contains fresh strawberries, sugar, and sometimes lemon juice for added depth of flavor. Originating from Western cuisine, this sweet treat is beloved for its simple yet indulgent taste. While the dessert provides calcium and nutrients from the dairy in the ice cream and vitamins like vitamin C from the strawberries, it is also high in sugar and saturated fat, making moderation key. The fresh strawberries in the sauce bring a natural fruit component that can slightly balance the richness, but overall, this dessert is best enjoyed as an occasional indulgence rather than a daily treat.