1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 158.7 mg | 6% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 47.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla ice cream with mix-ins
Vanilla ice cream with mix-ins is a dessert classic combining creamy vanilla-flavored ice cream with added textures and flavors such as chocolate chips, cookie dough, nuts, or fruit. Rooted in Western cuisine with origins tied to early ice cream recipes from Europe, vanilla remains a universally loved base. The ice cream is made from a blend of milk, cream, sugar, and natural or artificial vanilla, while the mix-ins vary based on preference. It is a rich source of calcium and provides quick energy from its natural sugars. However, it is high in saturated fats and added sugars, making moderation key to enjoying it as part of a balanced diet. Ideal for satisfying a sweet tooth, this treat pairs indulgence with versatility.
