1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 127.0 mg | 5% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 44.4 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 79.4 mcg | 397% | |
Calcium | 190.5 mg | 14% | |
Iron | 0.8 mg | 4% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vanilla ice cream with chocolate syrup is a classic dessert loved worldwide, combining the creamy richness of vanilla-flavored frozen dairy with the decadent sweetness of chocolate syrup. Vanilla ice cream typically contains milk, cream, sugar, and vanilla extract, while the syrup is made from sugar, cocoa powder, corn syrup, and flavoring agents. This pairing is rooted in Western cuisine, but it has become a global favorite for its simplicity and indulgent taste. While it offers a good source of calcium and small amounts of protein thanks to the dairy content, this treat is also high in added sugars and saturated fats, which should be consumed in moderation. For those seeking healthier alternatives, light ice cream or sugar-free chocolate syrup can reduce calorie and sugar content. This dessert delivers a comforting balance of creamy and chocolaty flavors, perfect for an occasional indulgence.