Vanilla ice cream with chocolate syrup

Vanilla ice cream with chocolate syrup

Dessert

Item Rating: 56/100

1 serving (150 grams) contains 270 calories, 4.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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428.6
calories
6.3
protein
55.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
428.6
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 142.9 mg 6%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 1.6 g 5%
Sugars 44.4 g
protein 6.3 g 12%
Vitamin D 79.4 mcg 397%
Calcium 206.3 mg 15%
Iron 0.8 mg 4%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

53.1%
6.0%
40.9%
Fat: 171 cal (40.9%)
Protein: 25 cal (6.0%)
Carbs: 222 cal (53.1%)

About Vanilla ice cream with chocolate syrup

Vanilla ice cream with chocolate syrup is a classic dessert originating from Western cuisine, beloved for its creamy sweetness and rich chocolate flavor. The ice cream is typically made from milk, cream, sugar, and natural vanilla extract, while the chocolate syrup consists of cocoa powder, sugar, and sometimes corn syrup or preservatives. This treat provides a source of calcium and a small amount of protein from the dairy components. However, it is high in sugars and saturated fats, which should be consumed in moderation as part of a balanced diet. It's a versatile dessert often enjoyed on its own or paired with fruits, nuts, or other toppings for a more nutritious twist.