1 serving (150 grams) contains 270 calories, 4.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
428.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.2 g | 28% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 127.0 mg | 5% | |
Total Carbohydrates | 49.2 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 42.9 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 79.4 mcg | 397% | |
Calcium | 206.3 mg | 15% | |
Iron | 1.3 mg | 7% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vanilla ice cream with chocolate shavings is a classic dessert that blends rich, creamy vanilla ice cream with finely grated chocolate. Made from ingredients like milk, cream, sugar, and natural vanilla, this treat is often topped with dark or milk chocolate shavings for added texture and flavor. Vanilla ice cream has European origins, dating back to its popularity in Italy and France during the 17th century. While it provides a source of calcium and energy, it is high in sugar and saturated fat, so it’s best enjoyed in moderation. Adding dark chocolate shavings can slightly boost its nutritional profile, as dark chocolate contains antioxidants and trace minerals. Ideal for satisfying sweet cravings, this timeless combination is a delightful indulgence loved around the world.