Vanilla ice cream with chocolate shavings

Vanilla ice cream with chocolate shavings

Dessert

Item Rating: 54/100

1 serving (150 grams) contains 270 calories, 4.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.

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428.6
calories
6.3
protein
49.2
carbohydrates
22.2
fat

Nutrition Information

1 cup (238.1g)
Calories
428.6
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 127.0 mg 5%
Total Carbohydrates 49.2 g 17%
Dietary Fiber 1.6 g 5%
Sugars 42.9 g
protein 6.3 g 12%
Vitamin D 79.4 mcg 397%
Calcium 206.3 mg 15%
Iron 1.3 mg 7%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

46.7%
6.0%
47.4%
Fat: 199 cal (47.4%)
Protein: 25 cal (6.0%)
Carbs: 196 cal (46.7%)

About Vanilla ice cream with chocolate shavings

Vanilla ice cream with chocolate shavings is a classic dessert that blends rich, creamy vanilla ice cream with finely grated chocolate. Made from ingredients like milk, cream, sugar, and natural vanilla, this treat is often topped with dark or milk chocolate shavings for added texture and flavor. Vanilla ice cream has European origins, dating back to its popularity in Italy and France during the 17th century. While it provides a source of calcium and energy, it is high in sugar and saturated fat, so it’s best enjoyed in moderation. Adding dark chocolate shavings can slightly boost its nutritional profile, as dark chocolate contains antioxidants and trace minerals. Ideal for satisfying sweet cravings, this timeless combination is a delightful indulgence loved around the world.