1 serving (150 grams) contains 270 calories, 4.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
428.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 142.9 mg | 6% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 44.4 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 63.5 mcg | 317% | |
Calcium | 206.3 mg | 15% | |
Iron | 0.8 mg | 4% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vanilla ice cream with chocolate sauce is a classic dessert that marries the creamy richness of vanilla-flavored frozen dairy with the velvety, sweet bitterness of chocolate topping. Originating from European and American dessert traditions, it has become a global favorite. The core ingredients of vanilla ice cream typically include milk, cream, sugar, and vanilla extract, while the chocolate sauce is usually made from a blend of cocoa powder, sugar, butter, and cream or water. This treat offers calcium and some protein from the dairy, but it is also high in sugar, calories, and saturated fat, making it best enjoyed in moderation. Perfect for satisfying sweet cravings, it’s a simple yet indulgent pleasure that can be enhanced with fresh fruit for added nutrients.