Vanilla ice cream with chocolate and caramel sauce

Vanilla ice cream with chocolate and caramel sauce

Dessert

Item Rating: 51/100

1 serving (150 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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476.2
calories
6.3
protein
63.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 238.1 mg 10%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 1.6 g 5%
Sugars 55.6 g
protein 6.3 g 12%
Vitamin D 79.4 mcg 397%
Calcium 190.5 mg 14%
Iron 0.8 mg 4%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

51.5%
5.1%
43.4%
Fat: 214 cal (43.4%)
Protein: 25 cal (5.1%)
Carbs: 254 cal (51.5%)

About Vanilla ice cream with chocolate and caramel sauce

Vanilla ice cream with chocolate and caramel sauce is a classic dessert enjoyed worldwide. At its base, it features creamy vanilla ice cream, traditionally made from milk, cream, sugar, and real vanilla extract, lending a rich and smooth texture. Toppings include decadent chocolate sauce, typically crafted from cocoa powder, sugar, and butter, and sweet caramel sauce, made by caramelizing sugar and mixing it with cream or butter. Originating from Western cuisine, this indulgent combo satisfies sweet cravings with layers of rich and contrasting flavors. While it provides calcium and protein from the ice cream, high sugar and saturated fat content from the sauces make this treat best enjoyed in moderation. For those seeking balance, portion control and occasional consumption ensure it remains a delightful addition to any dessert menu without overwhelming nutritional goals.