One cup of Vanilla ice cream is around 236.9 grams and contains approximately 388.1 calories, 5.0 grams of protein, 9.6 grams of fat, and 70.6 grams of carbohydrates.
Vanilla Ice Cream is a classic dessert that delights the senses with its creamy texture and comforting flavor. Made from a simple blend of milk, cream, sugar, and pure vanilla extract, it has its roots in ancient cuisines, evolving into a beloved treat in many cultures. While it’s a delicious indulgence, containing around 200 calories per serving, it also provides a source of calcium and vitamin D. Enjoy it on its own, or pair it with your favorite desserts for a delightful experience. Treat yourself to the timeless joy of Vanilla Ice Cream!
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Nutrition Information
Calories |
388.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 50.4 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
