One cup of Vanilla ice cream in a waffle is around 238.1 grams and contains approximately 476.2 calories, 7.9 grams of protein, 23.8 grams of fat, and 63.5 grams of carbohydrates.
Vanilla Ice Cream In A Waffle is a delightful treat that combines creamy, rich vanilla ice cream nestled in a warm, crispy waffle. Originating from classic ice cream parlors, this dish beautifully marries the textures and flavors of sweet and buttery waffles with smooth, vanilla goodness. While it's a decadent dessert often enjoyed on hot summer days, moderation is key—though it offers calcium and energy, it's also high in sugar. Indulge in the bliss of each bite, where tradition meets irresistible flavor!
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 15.9 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 238.1 mg | 10% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 47.6 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 79.4 mcg | 397% | |
Calcium | 238.1 mg | 18% | |
Iron | 0.8 mg | 4% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.