1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 14.4 g | 72% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 64.0 mg | 21% | |
Sodium | 240 mg | 10% | |
Total Carbohydrates | 64.0 g | 23% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 40.0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 80.0 mcg | 400% | |
Calcium | 240 mg | 18% | |
Iron | 0.8 mg | 4% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indulge in the classic delight of Vanilla Ice Cream in a Waffle, a dessert pairing that combines sweet creaminess with a satisfying crunch. The vanilla ice cream is typically made from milk, cream, sugar, and natural vanilla extract, offering a cool and creamy texture. Complementing it is the waffle cone, crafted from flour, sugar, eggs, and butter, expertly baked to deliver a crisp shell. This treat has its roots in American and European cuisines, with the waffle cone rising to fame at early 20th-century fairs. While rich in flavor, it’s a calorie-dense snack due to its sugar and fat content. However, it provides a quick source of energy and can be enjoyed as part of a balanced diet when consumed in moderation. To boost its nutritional appeal, opt for reduced-sugar or dairy-free versions and pair it with fresh fruit for added vitamins and fiber.