1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla ice cream covered in chocolate and nuts
Vanilla ice cream covered in chocolate and nuts is a classic dessert that combines creamy sweetness with a satisfying crunch. At its core, it features rich vanilla-flavored ice cream, coated in a layer of chocolate—typically milk or dark—then sprinkled with chopped nuts like almonds or peanuts. Originating from European and American dessert traditions, this treat balances indulgence with texture and flavor. While the ice cream provides calcium and energy from its dairy base, the nuts contribute healthy fats, protein, and fiber. Dark chocolate, if used, can offer antioxidants. However, the dessert is high in sugar, saturated fat, and calories, making it best enjoyed in moderation as an occasional treat rather than a routine snack. Its appealing mix of flavors and textures makes it a timeless option for those craving a rich and nutty sweet experience.
