Vanilla honey bunches of oats

Vanilla honey bunches of oats

Breakfast

Item Rating: 61/100

1 serving (32 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 24.0 grams of carbohydrates.

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480
calories
8
protein
96
carbohydrates
8
fat

Nutrition Information

1 cup (128g)
Calories
480
% Daily Value*
Total Fat 8 g 10%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 96 g 34%
Dietary Fiber 4 g 14%
Sugars 24 g
protein 8 g 16%
Vitamin D 320 mcg 1600%
Calcium 40 mg 3%
Iron 18 mg 100%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.7%
6.6%
14.8%
Fat: 72 cal (14.8%)
Protein: 32 cal (6.6%)
Carbs: 384 cal (78.7%)

About Vanilla honey bunches of oats

Vanilla Honey Bunches of Oats is a delightful cereal blend combining crunchy oat clusters, crispy flakes, and a hint of rich vanilla flavor. This breakfast favorite is inspired by American cuisine, offering a sweet and satisfying start to the day. Made with whole grains, it provides essential nutrients and dietary fiber that can aid digestion and support heart health. The addition of honey adds natural sweetness, while the vanilla enhances the flavor profile. However, like many cereals, it contains added sugars, so moderation is key to a balanced diet. It's also fortified with vitamins and minerals such as iron, vitamin D, and folic acid, making it a convenient option for ensuring a daily nutrient boost. Perfect as a quick breakfast or snack, Vanilla Honey Bunches of Oats combines delicious taste with wholesome ingredients to fit into a busy lifestyle.