Vanilla high protein yoghurt

Vanilla high protein yoghurt

Dairy

Item Rating: 78/100

One cup of Vanilla high protein yoghurt is around 150 grams and contains approximately 140.0 calories, 20.0 grams of protein, 3 grams of fat, and 8 grams of carbohydrates.

Vanilla High Protein Yoghurt is a delightful treat that blends creamy, smooth texture with the rich flavor of natural vanilla. Made with high-quality dairy, it's packed with essential proteins to fuel your day, making it perfect for fitness enthusiasts and health-conscious individuals alike. This yoghurt is rich in probiotics, promoting gut health, and contains no added sugars, ensuring you indulge without the guilt. Originating from classic Greek yoghurt recipes, this modern twist combines tradition and nutrition, making it a versatile addition to your meals, whether enjoyed on its own or as a topping for your favorite dishes.

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140.0
calories
20.0
protein
8
carbohydrates
3
fat

Nutrition Information

1 cup (150g)
Calories
140.0
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 45 mg 1%
Total Carbohydrates 8 g 2%
Dietary Fiber 0 g 0%
Sugars 3 g
protein 20.0 g 40%
Vitamin D 10.0 mcg 50%
Calcium 220.0 mg 16%
Iron 0 mg 0%
Potassium 210 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

23.0%
57.6%
19.4%
Fat: 27 cal (19.4%)
Protein: 80 cal (57.6%)
Carbs: 32 cal (23.0%)