Nutrition Facts for Vanilla greek yougurt
Image of Vanilla greek yougurt

Vanilla greek yougurt

Item Rating: 76/100

One cup of Vanilla greek yougurt is around 237 grams and contains approximately 189 calories, 19 grams of protein, 0 grams of fat, and 22 grams of carbohydrates.

Vanilla Greek Yogurt is a delightful blend of creamy, rich Greek yogurt infused with the warm sweetness of vanilla. Originating from the heart of the Mediterranean, this wholesome treat is crafted from high-quality milk, offering protein-packed goodness in every spoonful. Loaded with probiotics, it promotes digestive health while being low in fat, making it a guilt-free indulgence. Whether enjoyed on its own, topped with fresh fruit, or used in smoothies, Vanilla Greek Yogurt is a versatile and nutritious addition to any diet, satisfying your cravings while keeping you healthy.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 86.7509mg 0%
Total Carbohydrate 22.0819g 0%
Dietary Fiber 0g 0%
Total Sugars 15.7729g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.1578mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 46.2%
Carbs: 53.8%