Nutrition Facts for Vanilla greek yogurt
Image of Vanilla greek yogurt

Vanilla greek yogurt

Item Rating: 76/100

One cup of Vanilla greek yogurt is around 245 grams and contains approximately 196 calories, 24 grams of protein, 0 grams of fat, and 26 grams of carbohydrates.

Vanilla Greek Yogurt is a creamy, indulgent treat made from rich, strained yogurt, blended with natural vanilla for a delightful flavor. Originating from the Mediterranean, this yogurt is packed with protein, providing a satisfying and nutritious snack. Rich in probiotics, it supports gut health while being low in fat. Perfect for breakfast, a delicious dessert, or a healthy dip, Vanilla Greek Yogurt offers a sweet twist on traditional yogurt. Enjoy it plain, or combine it with fruits and granola for a wholesome boost. Treat yourself to a tasty, guilt-free delight with every spoonful!

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Nutrition Facts

Serving size (245g)
Amount per serving % Daily Value*
Calories 196
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 16.3334mg 0%
Sodium 81.6666mg 0%
Total Carbohydrate 26.1334g 0%
Dietary Fiber 0g 0%
Total Sugars 21.2334g
Protein 24.5g 0%
Vitamin D 0IU 0%
Calcium 245mg 0%
Iron 0mg 0%
Potassium 326.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 48.4%
Carbs: 51.6%