Vanilla greek yoghurt

Item Rating: 72/100

One cup of Vanilla greek yoghurt is around 237 grams and contains approximately 189 calories, 16 grams of protein, 5.5 grams of fat, and 24 grams of carbohydrates.

Vanilla Greek Yoghurt is a creamy, delectable treat made from rich Greek yoghurt, infused with the warm essence of vanilla. Originating from the Mediterranean, it brings traditional flavor and wellness together. Packed with protein, it supports muscle health and keeps you feeling full longer. With probiotics, it promotes gut health, while the natural sweetness of vanilla adds a delightful touch without overwhelming sugar. Enjoy it as a snack, in smoothies, or as a versatile base for desserts. Indulge in deliciousness that nourishes your body!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 5.5204g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 86.7509mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 0g	0%
Total Sugars 18.9274g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 0.1578mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%

Protein: 30.4%

Carbs: 45.6%