Nutrition Facts for Vanilla frozen yoghurt
Image of Vanilla frozen yoghurt

Vanilla frozen yoghurt

Item Rating: 59/100

One cup of Vanilla frozen yoghurt is around 238 grams and contains approximately 379 calories, 9.5 grams of protein, 11 grams of fat, and 59 grams of carbohydrates.

Vanilla Frozen Yoghurt is a creamy, delightful treat made with real yogurt, fresh cream, and a touch of natural vanilla. Originating from the classic dessert cultures, it combines the rich flavors of vanilla beans with the tangy goodness of yogurt. This dessert offers a lighter alternative to traditional ice cream, packed with probiotics that promote gut health. Low in calories and often lower in fat, it's a tasty choice for those seeking a guilt-free indulgence. Enjoy it on its own or topped with fresh fruits, nuts, or a drizzle of honey for an extra burst of flavor!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 378.5714
Total Fat 10.7143g 0%
Saturated Fat 6.9048g 0%
Polyunsaturated Fat g
Cholesterol 35.7143mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 59.2857g 0%
Dietary Fiber 0g 0%
Total Sugars 46.6667g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 340.4762mg 0%
Iron 0.2381mg 0%
Potassium 430.9524mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 10.2%
Carbs: 63.8%