1 serving (34 grams) contains 140 calories, 0.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
965.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.4 g | 53% | |
| Saturated Fat | 13.8 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 344.8 mg | 14% | |
| Total Carbohydrates | 137.9 g | 50% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 124.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vanilla frosting is a sweet, creamy topping commonly used to enhance cakes, cupcakes, and other baked goods. Its origins trace back to classic European baking, where sugar and butter-based icings were developed as dessert adornments. This frosting is made from simple ingredients, including powdered sugar, butter or shortening, milk or cream, and vanilla extract, which gives it its signature flavor. While it is beloved for its rich and versatile taste, vanilla frosting is high in sugar and fat, making it a calorie-dense addition. It provides quick energy from its carbohydrate content but lacks significant nutrients like fiber, vitamins, or protein. To enjoy vanilla frosting as part of a balanced diet, consider using it sparingly or pairing it with nutrient-dense baked goods like whole-grain or fruit-filled treats. Typically, it’s a delightful indulgence meant to be enjoyed in moderation.