Vanilla flavoring

Vanilla flavoring

Flavoring

Item Rating: 64/100

1 serving (5 grams) contains 12 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.

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571.4
calories
0
protein
23.8
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
571.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 23.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 23.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 95 cal (100.0%)

About Vanilla flavoring

Vanilla flavoring is a versatile ingredient derived from the pods of the vanilla orchid, native to Mexico but now cultivated in tropical regions worldwide. The two main types are pure vanilla extract, made by steeping vanilla beans in alcohol, and artificial vanilla flavoring, typically synthesized from compounds like vanillin found in wood pulp. Pure vanilla extract contains trace antioxidants and minimal calories, but its alcohol content is negligible in culinary use. Artificial vanilla is less expensive but lacks the complexity of the natural flavor. Vanilla is predominantly used in desserts, beverages, and baked goods across global cuisines, delivering a warm, aromatic sweetness. While generally safe and low in calories, store-bought vanilla products may contain added sugars or non-natural ingredients. Opting for pure vanilla extract ensures a more authentic taste and fewer additives. Moderation is key for incorporating vanilla into a balanced diet.