Vanilla extract

Vanilla extract

Bakery

Item Rating: 62/100

1 serving (4 grams) contains 12 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.

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705.9
calories
0
protein
29.4
carbohydrates
0
fat

Nutrition Information

1 cup (247.1g)
Calories
705.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 0 g 0%
Sugars 29.4 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 117 cal (100.0%)

About Vanilla extract

Vanilla extract is a fragrant liquid derived from vanilla beans, typically soaked in alcohol and water. Originating from Mexico, it has become a staple across global cuisines, widely utilized in baking, desserts, and beverages for its rich, sweet, and floral flavor. Pure vanilla extract contains natural compounds like vanillin, which contribute to its distinct aroma and taste. While it is low in calories, it is primarily used in small amounts due to its concentrated nature. Commercial varieties may sometimes include sugar or additives, so opting for pure extracts ensures minimal processing. Vanilla extract offers trace amounts of antioxidants but doesn’t provide significant nutritional value due to its diluted use in recipes. Though not inherently unhealthy, its alcohol content and occasional added sugars make portion control essential. A versatile ingredient, it elevates both everyday and gourmet dishes while connecting culinary traditions from around the world.