Vanilla croissant

Vanilla croissant

Bakery

Item Rating: 46/100

1 serving (65 grams) contains 270 calories, 5.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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987.4
calories
18.3
protein
109.7
carbohydrates
54.9
fat

Nutrition Information

1 cup (237.7g)
Calories
987.4
% Daily Value*
Total Fat 54.9 g 70%
Saturated Fat 29.3 g 146%
Polyunsaturated Fat 0 g
Cholesterol 109.7 mg 36%
Sodium 768.0 mg 33%
Total Carbohydrates 109.7 g 39%
Dietary Fiber 3.7 g 13%
Sugars 36.6 g
protein 18.3 g 36%
Vitamin D 0 mcg 0%
Calcium 73.1 mg 5%
Iron 4.4 mg 24%
Potassium 292.6 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.6%
7.3%
49.1%
Fat: 494 cal (49.1%)
Protein: 73 cal (7.3%)
Carbs: 438 cal (43.6%)

About Vanilla croissant

The Vanilla Croissant is a flaky, buttery pastry with roots in French cuisine, beloved for its light layers and rich flavor. Made from a delicate dough of flour, butter, sugar, yeast, and eggs, this croissant is elevated by a creamy vanilla filling crafted with premium vanilla bean or extract, creating a luscious balance of sweetness and indulgence. While its high butter content provides the signature texture, it also contributes to the pastry's richness in calories and saturated fats, making it a treat best enjoyed in moderation. The refined flour and sugar give it a light texture but are less nutrient-dense compared to whole grain options. However, the croissant’s small size and high satiety factor can make it a reasonable choice for a satisfying occasional indulgence, especially when paired with fresh fruit for a balanced treat.