1 serving (15 grams) contains 30 calories, 0.0 grams of protein, 1.5 grams of fat, and 4.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 63.1 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vanilla creamer is a sweet and creamy addition commonly used in coffee, tea, and other hot beverages. Typically made with a combination of water, sugar, vegetable oils, and flavorings such as vanilla extract or artificial vanilla essence, it offers a rich flavor without the need for heavy cream or milk. Originating from the desire to enhance beverages in both flavor and texture, it has become a staple in Western cuisines, particularly in cafes and breakfast settings. While vanilla creamer can be a delicious indulgence, its nutritional profile often includes added sugars and saturated fats, making it less ideal for those seeking a health-conscious option. Some varieties offer dairy-free or low-fat alternatives to cater to different dietary preferences. Moderation is key when enjoying this flavorful addition, as excessive consumption may contribute to higher calorie and sugar intake over time.