1 serving (95 grams) contains 190 calories, 3.0 grams of protein, 9.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 15.2 g | 76% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.8 mg | 33% | |
| Sodium | 177.6 mg | 7% | |
| Total Carbohydrates | 58.1 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 48 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.9 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 454.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla cream
Vanilla cream is a smooth, rich blend often made from heavy cream, sugar, vanilla extract, and sometimes egg yolks for added texture. Originating from European cuisine, it is commonly used as a base in desserts like custards, cakes, pastries, or as a topping for fruits. The key component, vanilla, provides a distinctive flavor extracted from vanilla beans, adding a warm, aromatic note to the cream. While vanilla cream offers indulgent sweetness and a velvety texture, its heavy cream base is high in calories and saturated fats, making it a treat best enjoyed in moderation. On the positive side, vanilla itself contains antioxidants, and when prepared with lighter cream or alternative sweeteners, its nutritional profile can be adjusted. This decadent addition elevates desserts but should be consumed thoughtfully within a balanced diet.
