Vanilla cream donut

Vanilla cream donut

Dessert

Item Rating: 43/100

1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.1
protein
111.1
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 694.4 mg 30%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.4%
5.1%
43.4%
Fat: 375 cal (43.4%)
Protein: 44 cal (5.1%)
Carbs: 444 cal (51.4%)

About Vanilla cream donut

The Vanilla Cream Donut is a delightful treat that combines soft, fluffy dough with a luscious vanilla cream filling. Originating from Western pastry traditions, this donut is a classic favorite found in bakeries worldwide. Its tender, sweet dough is typically enriched with milk, eggs, and butter for a rich texture, while the filling features a velvety blend of vanilla-flavored custard or whipped cream. Although indulgent, the Vanilla Cream Donut is loaded with sugar and refined carbohydrates, which may impact blood sugar levels and overall health if consumed excessively. It contains fats, including saturated fats, depending on the preparation method and filling. While it provides a quick source of energy, it lacks significant nutritional value such as fiber, vitamins, or minerals. Moderation is key when enjoying this delicacy, making it best suited as an occasional indulgence rather than a daily snack.