Vanilla cookies

Vanilla cookies

Dessert

Item Rating: 47/100

1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 3.5 grams of fat, and 24.0 grams of carbohydrates.

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560
calories
8
protein
96
carbohydrates
14.0
fat

Nutrition Information

1 cup (120g)
Calories
560
% Daily Value*
Total Fat 14.0 g 17%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrates 96 g 34%
Dietary Fiber 0 g 0%
Sugars 26.4 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 7.2 mg 40%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.8%
5.9%
23.2%
Fat: 126 cal (23.2%)
Protein: 32 cal (5.9%)
Carbs: 384 cal (70.8%)

About Vanilla cookies

Vanilla cookies are classic treats known for their sweet, buttery flavor and soft, crumbly texture. Typically crafted with basic pantry ingredients like flour, sugar, butter, eggs, and vanilla extract, these cookies showcase simplicity and indulgence. Their origin traces back to European baking traditions, spreading globally as a beloved dessert staple. While vanilla cookies offer comfort and satisfy sweet cravings, they are high in refined sugars and fats, making them a less-than-ideal choice for routine consumption. However, their small portion size allows them to fit into occasional indulgences. Some recipes incorporate whole wheat flour or alternative sweeteners to enhance fiber content and reduce sugar loads slightly, but in their traditional form, they should be enjoyed in moderation. Vanilla cookies are often paired with tea, coffee, or milk and serve as delightful accompaniments to shared moments and celebrations across many cultures.