1 serving (30 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla cookie
Vanilla cookies are classic baked treats made primarily from a mix of flour, sugar, butter, eggs, and vanilla extract, offering a sweet and buttery flavor with a delicate hint of vanilla. Originating from traditional European baking, these cookies have become a staple in many cuisines worldwide due to their simple yet versatile recipe. While they provide quick energy from their carbohydrate content, vanilla cookies tend to be high in sugars and fats, making them a treat best enjoyed in moderation. The butter contributes to their rich flavor and texture but also adds saturated fats. They typically lack significant vitamins, minerals, or fiber, making them more indulgent than nutritionally beneficial. For a healthier twist, variations with whole grain flour or less sugar can enhance their nutritional profile without sacrificing taste. Vanilla cookies are perfect as a dessert or snack, loved for their comforting simplicity.
