1 serving (150 grams) contains 180 calories, 5.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
283.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 5.5 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 110.4 mg | 4% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 31.5 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 236.6 mg | 18% | |
Iron | 0.8 mg | 4% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vanilla Chocolate Balls Yoghurt is a delightful combination of creamy vanilla-flavored yoghurt paired with small, rich chocolate balls for a balanced taste experience. This dessert-inspired treat is rooted in contemporary Western cuisine, often enjoyed as a snack or after-meal indulgence. The yoghurt base provides calcium, protein, and probiotics, contributing to bone health and aiding digestion. Meanwhile, the chocolate balls add a touch of indulgence, offering antioxidants from cocoa but also containing added sugars and fats. While the yoghurt offers nutritional benefits, the chocolate component should be consumed in moderation as part of a balanced diet. This fusion of creamy and crunchy textures makes it a tempting treat, ideal for satisfying a sweet tooth while keeping nutritional aspects in check. Perfect for those seeking a harmonious mix of health and indulgence in one delicious cup!