One cup of Vanilla chai latte is around 240 grams and contains approximately 240 calories, 5.0 grams of protein, 4.5 grams of fat, and 42 grams of carbohydrates.
Vanilla Chai Latte is a delightful blend of aromatic spices and creamy goodness. This beloved beverage combines rich black tea with warming spices like cinnamon, cardamom, and ginger, creating a comforting embrace in every sip. Enhanced with a splash of vanilla, it adds a sweet, soothing touch that elevates your experience. Originating from India, chai has a rich cultural history rooted in wellness. With its blend of antioxidants from the tea and anti-inflammatory properties from the spices, Vanilla Chai Latte offers a satisfying treat that can be enjoyed guilt-free. Indulge in this flavorful journey that nourishes both body and soul.
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 42 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
