1 serving (240 grams) contains 200 calories, 5.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla chai latte
Vanilla Chai Latte is a warm, flavorful beverage inspired by traditional Indian chai tea. It combines black tea, aromatic spices like cinnamon, cardamom, ginger, and cloves, steamed milk, and a touch of vanilla for added sweetness. The drink offers a delightful balance of creamy and spicy, often sweetened with sugar or honey. Black tea provides antioxidants that may support heart health, while the spices contribute potential anti-inflammatory benefits. However, the nutritional content can vary based on preparation, with higher amounts of sugar or full-fat milk increasing calorie and sugar intake. Opting for unsweetened versions or plant-based milk can make it a lighter choice. Vanilla Chai Latte delivers a comforting experience, bridging rich cultural traditions and contemporary café indulgence.
