1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 28.4 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla bean yogurt with granola
Vanilla Bean Yogurt with Granola is a delightful combination inspired by wholesome breakfast traditions. The creamy yogurt is flavored with real vanilla bean, adding a natural, aromatic sweetness, while the crunchy granola features a blend of oats, nuts, and seeds toasted to perfection. Often of American or European origin, this dish offers a balanced profile of textures and flavors. Rich in probiotics, the yogurt supports digestive health, while granola provides fiber for sustained energy. Additionally, nuts and seeds deliver healthy fats and essential nutrients. While moderately sweetened for taste, some versions may contain added sugars, so portion control is key. Perfect as a satisfying snack or light meal, this nutrient-rich pairing celebrates simplicity with a nutritious twist.
