1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 0.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla bean greek yogurt
Vanilla Bean Greek Yogurt is a creamy, protein-rich snack inspired by Greek culinary traditions. Made by straining yogurt to remove excess whey, it achieves a thick texture and concentrated flavor. Infused with natural vanilla bean, this yogurt offers a subtle sweetness without being overpowering. Typically crafted from cow's milk, it’s a good source of calcium, which supports bone health, and probiotics that promote gut health. The high protein content makes it ideal for sustained energy and muscle repair, especially post-workout. While some varieties may contain added sugars for flavor enhancement, choosing brands with lower sugar content can help maintain a balanced diet. Enjoy Vanilla Bean Greek Yogurt on its own, paired with fresh fruit, or as an ingredient in smoothies and dessert recipes for a nutritious twist.
